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What to Pack

What to Pack for a Day Hike in the Canadian Rockies

By Kaitlyn Forde

Step one: Find a trustworthy backpack to carry essentials.

Step one: Find a trustworthy backpack to carry essentials.

I came to Banff clad in Lululemon leggings, a blanket scarf, Sperries and no expectations. A recent university graduate, I planned to have one easygoing summer in the mountains before returning to my city-girl Toronto lifestyle. When I first arrived, I questioned the difference between a canoe and a kayak, didn’t understand the semantics of bear spray – let alone understood the possibility of seeing an actual bear – and had a pair of fashionable (not very functional) Nikes. Although athletic, I was the farthest thing from outdoorsy, and everyone let me know it.

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