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Essentials

What to Pack for a Day Hike in the Canadian Rockies

By Kaitlyn Forde

Step one: Find a trustworthy backpack to carry essentials.

Step one: Find a trustworthy backpack to carry essentials.

I came to Banff clad in Lululemon leggings, a blanket scarf, Sperries and no expectations. A recent university graduate, I planned to have one easygoing summer in the mountains before returning to my city-girl Toronto lifestyle. When I first arrived, I questioned the difference between a canoe and a kayak, didn’t understand the semantics of bear spray – let alone understood the possibility of seeing an actual bear – and had a pair of fashionable (not very functional) Nikes. Although athletic, I was the farthest thing from outdoorsy, and everyone let me know it.

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Uniqlo Comes to Toronto

LOCATIONS SET TO OPEN AT CF TORONTO EATON CENTRE AND YORKDALE  SHOPPNG CENTRE THIS FALL

ESSENTIALS 02

Stock up on all the essentials when Uniqlo opens this fall.

Uniqlo is poised to satisfy a desire for minimalist imports from Japan with the opening of its first Canadian boutique. Established in 1984, the much-loved Japanese brand boasts more than 1,700 stores worldwide, including Hong Kong, Germany, France, Australia, Russia, and the U.K. The apparel company is best known for its functional yet affordable and well-made basics for men, women, and children. A multi-coloured palette makes mixing and matching effortless amongst a selection of athleisure, work, sport and lounging separates, including its signature cashmere sweaters and ultra light down jackets and vests.  —Linda Luong Luck