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Canmore things to do

Nordic Tradition in Canadian Plaid

By Calli Naish

Tall trees and taller mountains: there couldn’t be a more perfect backdrop for Alberta’s first Nordic Spa. Nestled so comfortably in the Rockies that it seems like it has been there all along, the Kananaskis Nordic Spa combines elements of relaxation with the healing properties of water to create a spa experience unlike any other. The best part? You can stay ALL DAY LONG!

Hot tub with a view

Relax in the Spa Lodge

Founded in the Kneipp tradition of hydrotherapy, the spa features a series of outdoor pools of varying temperatures. You begin in a hot pool, then move to a natural pool slightly above body temperature, followed with a quick dip in the cold plunge pool before doing it all over again. This heat-cool-repeat cycle is designed to stimulate circulation and detox the body. The spa’s laid-back atmosphere, however, means there is nothing keeping you from spending all your time in the hottest tub or lounging in the salt-water float pool.

Hot Pool and Heated Robe Station

Hot Pool 

Cool Plunge Pool 

The spa also features Finnish, Barrel and Banya saunas, heated hammocks, social fire areas, and two steam cabins. The Eucalyptus Steam Cabin will use eucalyptus oils and the Alchemist Steam Cabin will offer a series of aromatherapy oils to compliment the changing seasons. There will also be an exfoliation cabin (not open at the time of this post) where you can rejuvenate your skin through self-exfoliating aromatic salts.

Finnish Sauna 

Barrel Sauna 

The spa is designed to accommodate everyone. Those who thrive on social energy may join in the company of others on the social side of the spa; however, those who are interested in meditative healing may enjoy the waters of the quiet pools or while adrift in the float pool (to be completed this summer).

Comfort in the Spa Lodge

The Spa Lodge has eight treatment rooms (and two couples’ rooms) where you can book a deep tissue, hot stone, or relaxation massage. The lodge is also home to the Spa’s Bistro where you can sip and savour with a view of the mountains.

Champagne in the Spa Lodge

The Relaxation Lodge, which will open in the summer, allows you to pair healing water therapies with mental recovery (which we could all use a little more of). There will be a dream lounge, a meditation labyrinth, heated lounge chairs with personal music stations, and finally, a 30-person yoga studio complete with aerial silk hammocks that yoga enthusiasts will appreciate .

The Spa Lodge and Bistro

The spa sells natural and sustainable beauty products by [comfort zone]. Currently, two lines are available (Skin Regimen and Tranquility), with plans to include more product lines as time goes on. Additionally, [comfort zone] Aromasoul oil blends will be featured within the spa treatment rooms and lodge.

Skin Regimen by [comfort zone]

Tranquility by [comfort zone]

Creating a “hot tub with a view” may have been the original goal for the spa renovation, but the Kananskis Nordic Spa has become so much more. Spa creators, Hank van Weelden and Jennifer Buckler, speak with such passion about their vision for the Knordic Spa that it is clear the project is a labour of love. Every detail has been curated to create an environment of true Canadian hospitality. So forget the typical spa stuffiness and slip into a guest robe designed in Canadian plaid. The tartan represents the four seasons in Canada, and the spa creators hope that you will embrace each of these seasons with equal fervor.

Canadian Plaid Robes

It’s all in the details

Planks made from trees felled at the site

Live edge wood adds to the rustic atmosphere of the spa

Founded on tradition, built of trees felled at its site, and immersed in Rocky Mountain culture, the Kananaskis Nordic Spa is designed to accommodate everyone by providing an atmosphere of collective healing and regeneration. Outside, the pools and buildings blend into the surrounding scenery seamlessly; inside, you are welcomed by the smell of cedar and the calm of a modern, yet rustic, communal space. Plaid robes, mountain air and Nordic knowledge: it is a place of mental and physical recovery enjoyed equally during the cold Canadian winter or in the short mountain summer.

Fireplace in the Spa Lodge

Phase 1 of the Knordic Spa is complete and will be open on weekends with most amenities available.

Phase 2 will be completed this summer.

Bow Valley’s Best Après Ski Entertainment

By Naomi Witherick & Keili Bartlett

There’s nothing better than ending a perfect day on the hill with some après ski antics. Start with live music at Bow Valley ski resorts, then catch indie film screenings or hang out with the locals at themed pub nights.

Banff Entertainment

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